Have you recently noticed a bony bump forming at the base of your big toe? Is this bump causing discomfort or pain while walking? If so, you may be experiencing a common foot condition known as a bunion.
What Are Bunions?
Bunions are bony bumps on the joint at the base of the big toe. Medically termed "hallux valgus," this condition occurs when the big toe deviates from its normal alignment, leaning inward toward the other toes. As a result, the joint protrudes outward, forming a noticeable bump.
Symptoms of Bunions
Bunions can present various symptoms. The most common include:
- A visible bump at the base of the big toe
- Redness, swelling, or inflammation around the affected area
- Pain or tenderness, particularly when walking or wearing tight shoes
- Restricted movement of the big toe
- Corns or calluses developing over the bunion or between the toes
Without timely intervention, bunions tend to progress and worsen over time. If left untreated, the misalignment of the toe can lead to additional foot problems such as hammertoes, bursitis, or arthritis.
Causes of Bunions
While the exact cause of bunions is not entirely understood, several factors contribute to their development:
- Inherited foot structure. A family history of bunions increases the likelihood of developing this condition. Certain inherited foot structures, such as flat feet or an unusually flexible joint structure, can make an individual more susceptible to bunions.
- Improper footwear. Wearing tight, narrow, or high-heeled shoes can squeeze the toes together and put pressure on the joint, exacerbating the risk of bunion formation. Prolonged use of ill-fitting footwear can gradually contribute to the development and progression of bunions.
- Foot stress and injuries. Trauma or repetitive stress to the foot, such as frequently participating in activities that involve excessive pressure on the toes or joints, may increase the likelihood of bunions. These stresses can lead to instability in the joint and eventually cause the big toe to shift out of alignment.
How Our Podiatrists Can Help
If you suspect you have a bunion, it is crucial to consult a podiatrist for accurate diagnosis and appropriate treatment. Here’s how the team at Calabasas Podiatry can help:
- Provide an accurate diagnosis. Our podiatrists will perform a comprehensive foot examination, including a physical evaluation, a medical history review, and any necessary imaging tests. This thorough assessment will help confirm the presence of a bunion and rule out other conditions with similar symptoms.
- Offer effective treatment options. Our podiatrists offer a range of treatment options tailored to your specific situation. They will consider factors such as the severity of the bunion, the presence of symptoms, and your lifestyle when determining the best course of action. Non-surgical approaches, such as footwear modifications, padding, orthotic devices, and physical therapy, are typically recommended initially. In cases where conservative treatments are ineffective, or the bunion is causing severe pain and limitation, surgical intervention may be considered.
- Prevent further complications. Seeking early intervention from a podiatrist can help prevent the progression of bunions and the development of secondary complications. Our podiatrists can provide advice on proper footwear choices, exercises to strengthen the foot muscles, and strategies to alleviate pressure on the affected area.
Don't let bunions hinder your mobility or compromise your foot health. Request an appointment today.